Diastasis Rectified

My journey to heal postpartum diastasis recti


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Day 1 all over again

I started Mutu and did it for several weeks but wasn’t consistent. I got to the push-ups in the intensive 1 and my abs were doming. It was very frustrating! I can’t even do a push-up! I did them on the wall, which is what I plan to do next week. This week, though, is all about just getting back on the wagon. So, here we go! Day 1. Let’s do this.

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