Diastasis Rectified

My journey to heal postpartum diastasis recti

Week 1 Progress Report Photos

4 Comments

Diastasis recti with TVA engaged, side

Diastasis recti with TVA engaged, side

Diastasis recti with TVA not engaged

Diastasis recti with TVA not engaged

Diastasis recti with TVA engaged, front

Diastasis recti with TVA engaged, front

Diastasis recti with TVA not engaged, front

Diastasis recti with TVA not engaged, front

Bah. Long way to go!

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Author: diastasisrectified

I am charting my progress as I recover from a diastasis recti and get back to an active lifestyle.

4 thoughts on “Week 1 Progress Report Photos

  1. Pingback: Mutu System Week 4: Photos and a Review | Diastasis Rectified

  2. Thank you so much for writing about your experience with DR! I am 6 weeks post partum with kiddo no. 2 and look like I am in my second trimester and still wearing maternity jeans. Reading your journal and progress reports has been so great for my soul. I’ll definitely be checking out the mutu system and hope to start it soon!

    • Hi Mikki! Congratulations on #2! I know how frustrating it is so still look pregnant when you are SO NOT pregnant anymore. It can be emotionally and physically wearying. Thank you so much for your kind words and for stopping by. How have you been doing?

  3. I am thrilled to find your blog! I had my first baby 6 months ago and despite my efforts to be very fit before & during my pregnancy, I am now dealing with DR. I just ordered a bamboo belly bandit in hopes that will help. I have gotten zero support from my doc in my attempts to heal myself through exercise (not surgery) and so I am currently looking for a new doc. I was the girl who everyone said was “all belly” when I was pregnant. The bad news is that I am still…all belly! I have been asked 3 times by 3 different strangers what my due date is…after I had my baby! I vowed to never leave the house again without my baby so people would get it that this was my post-baby belly. I knew something wasn’t right. I am so hopeful after reading your blog that I could maybe get my body back to a shape that I can be proud of again. I will check out the Mutu system & hopefully make some progress towards my old self. Thank you for sharing your experience so truthfully. Definitely helps to know I’m not alone.

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