Diastasis Rectified

My journey to heal postpartum diastasis recti

Day 1 all over again

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I started Mutu and did it for several weeks but wasn’t consistent. I got to the push-ups in the intensive 1 and my abs were doming. It was very frustrating! I can’t even do a push-up! I did them on the wall, which is what I plan to do next week. This week, though, is all about just getting back on the wagon. So, here we go! Day 1. Let’s do this.

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Author: diastasisrectified

I am charting my progress as I recover from a diastasis recti and get back to an active lifestyle.

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